One of my favorite lines from a song is from Emery's "A Sin to Hold On To". The line is: "Dig a little deeper and I know you'll find strength inside". These words really helped me push through the last few weeks and are what I'm focusing on for the next 90 days. Next 90?? Yep, that's right, and it doesn't stop there.
My plan is as follows:
Next 90 (August - November): P90x/P90x+/One on One "Tribid" - see chart below
Then (Novemeber - February): P90x+
Followed by (February - May): Tony Horton's One on One
And (May - July): Insanity
Also, I have Round II's Phase I diet plan laid out. I will be strictly following the P90x nutrition guide and am doing a 50/30/20 nutritional plan for the next month.
A few other notes: I have 25 lbs. of protein powder on the way (makes me happy!) as well as the Bowflex SelectTech 1090's so I can really up and max out my resistance. Tomorrow I'll post some reflections on this past round now that my thoughts are straightening up and I'm coming back down to earth....
My plan is as follows:
Next 90 (August - November): P90x/P90x+/One on One "Tribid" - see chart below
Then (Novemeber - February): P90x+
Followed by (February - May): Tony Horton's One on One
And (May - July): Insanity
Also, I have Round II's Phase I diet plan laid out. I will be strictly following the P90x nutrition guide and am doing a 50/30/20 nutritional plan for the next month.
A few other notes: I have 25 lbs. of protein powder on the way (makes me happy!) as well as the Bowflex SelectTech 1090's so I can really up and max out my resistance. Tomorrow I'll post some reflections on this past round now that my thoughts are straightening up and I'm coming back down to earth....
[For larger images, click the pictures below]
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