Happy 4th of July (and catching up)

I hope you all have a great Independence Day. Thank you to everyone that has and is serving to defend the freedoms that has made this nation great.

Just to catch up a bit, my computer crashed yesterday (my fault), and I finally got it fixed a short bit ago. I've been busy and been out, but did my workouts yesterday and am doing Yoga following a cookout at a family friend's house this evening. I would've done it sooner but I've been at a protest all day. My entries will resume as normal tomorrow

....just an update - it's 12:56AM and I just finished Yoga X. There's no way I'm missing a workout.