Sunday, August 2, 2009
"Let it Rock"
Yeah, yeah another song, I know. I am just so psyched up to absolutely destroy these next 90 days. I just finished up making my first 8 egg white omelet for breakfast tomorrow and putting up my new calendar on my door. I also have a tattoo that I'm planning to get as soon as I hit my next recovery phase and I'm using that as my current motivation to push even harder. Just a few notes on this past recovery week: I did add one after the regular P90x round ended. I figured that I could use the extra time before going after the next 90. Along with that I incorporated the Kenpo Cardio Plus and One on One Yoga into the week to at least get my feet wet with the newer workouts I'll be adding this round. Both Kenpo Cardio Plus and One on One Yoga are absolutely incredible. They are nice and short but they are pretty intense the whole time. When you finish you think "Man, I'm done already? That was so quick but I'm drenched in sweat, on fire, and feeling fantastic! Wow! (and wow upside down is.....Mom!)." I can't wait for these 90 days.....time to really "Let it Rock!".
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